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REFLEXOLOGY

WHAT IS IT?

Reflexology is the modern name applied to the ancient art of foot work,
initially practiced in China approximately 5,000 years ago.

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Anyone, at any age, in any position can receive Reflexology. 
For example; at home, in hospital, sitting or even lying down.

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HOW DOES IT WORK?

Each foot represents a reflection of the organs and structures found on that side of the body.

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Through massaging these reflex points, a sense of relaxation and well being is promoted in the receiver. This creates a knock on effect of reducing stress responses. Aiding harmony, not only on the physical but also on the emotional and mental levels.

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Care must be taken when there are cuts or wounds to the foot and when there is a history of thrombosis, high blood pressure, diabetes or pregnancy.

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A medical history is taken before your initial consult.

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CONDITIONS TREATED

Treatment can be for therapeutic aid or for relaxation and pampering, such as:

• Aiding increasing vitality and stamina

• Promoting relaxation and reducing stress

• Helping balance blood pressure and hormones

• Cleansing the body of toxins

• Accelerates the body’s ability to heal physical ailments, such as sinus problems, migraine, colic, menopause and menstrual irregularities, back, shoulder, sciatica and neck pain

• It is practically beneficial for the elderly as reflexology stimulates the blood flow and circulation to the feet.
   

There are no contra indications with using reflexology along side Homoeopathy, medications or other modalities.

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COST

You can receive Reflexology as often as you like, however, a general recommendation is weekly or monthly, to enable your body time to integrate each session.

1 Hour session   $68.00

2

EAR CANDLING

Ear Candling is a technique that aids removal of any wax build up and
debris that may have accumulated in the ear canal.

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Most people find ear candling a gentle, supportive, warm and calming
experience.  Ear candling (or coning) has been practiced for more than
1500 years. Its practice has been recorded by the Ancient Egyptians,
Chinese, Sumerians, Indians, Tibetan Monks and native North American Indians.

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You cannot do your own ear candling. You need someone to hold the candle as it has a live flame.

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The smoke circles down the candle into the  ear and gathers up the wax debris which had been softened by the gentle warmth of the candle. Then it circles back up through the opening in the candle while it deposits the softened ear wax in the outer ear or has burned it off in the smoke.

Removing any build-up of wax in the ear canal can improve hearing and balance. The frequency and severity of ear infections, ear aches and sinusitis headaches may be reduced if part of the cause has been a build-up of wax in the ear canals.

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You can receive an Ear Candling as often as you like. A general recommendation is every 2 to 3 months.

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There is no contra indications with any other health modality.

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COST

1 Hour session   $68.00

3

JALA NETI

Jala Neti is an ancient yogic technique to relieve sinus and respiratory

issues.

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The word “Neti” means “nasal cleansing” and “Jala” means “water”.

Neti gently removes dirt, dust, pollen and bacteria filled mucus from
the nasal structures.

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Neti uses body temperature saline water to do this. This leaves you breathing clearer and your sinuses less irritated.

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CONDITIONS TREATED

• Neti helps the body’s natural defences work against nasal infections, such as hay fever, allergies, sinusitis, upper respiratory complaints, sore throats, coughs, postnasal drip, inflammation of the tonsils and adenoids, asthma, and bronchitis.

• It reduces mouth breathing.

• It can reduce the occurrences of middle ear infections, glue ear and tinnitus.

• It can improve your sense of smell and taste, improving your appetite, digestion and interest in food.

• There is often less need for other medications with uncomplicated sinus problems when you use Neti regularly.
   

For best results use your Neti pot daily and in acute situations you may use it twice daily.

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There is no contra indications with any other health modality.

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HOW TO USE YOUR NETI POT

• First you warm the pot with boiling water. This aids removing any possibility of infection by sterilising the pot.

• Then three quarter fill the pot with body temp clean water.

• Add a pinch of salt and stir in till it has dissolved.

• Over a sink basin tilt your head and gently insert the nozzle of the pot into a nostril, sealing off the air to that nostril.

• Tip you head gently to the  side so that the  water flows up your nostril.

• No water should be pouring out of the pot onto your face. If there is then a little experimentation with the tilt of your head and the pot may be needed.

• The salt water will flow up your nostril and though your sinuses, then flow out of your other nostril cleansing and removing any mucus and dust etc, on the way.

• While this is going on breath through your other nostril and mouth.

• Repeat for the other side.

• Use aprox half the water in the pot for each side.

• Blow your nose gently (bending forward) after Jala Neti to remove and dislodge mucus or remaining water.

• Clean the Pot by rinsing after use with hot water and sanitize weekly with boiling water.
   

COST

Each individual ceramic Neti pot with instructions   $28.50

Each individual plastic Neti pot with instructions      $12.50

4

REIKI

Usui Shiki Ryoho. Or Reiki is the ancient art of energy transmission

through the hands using the Usui system of natural healing.

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Reiki (ray-key) is Japanese for universal life healing energy.

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Reiki is non invasive and gentle.

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Reiki is hands on healing modality for the body, mind and spirit.

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The practitioner places their hands on the recipient at different locations on the body.

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Reiki energy passes through clothing, badges and plaster casts and does not interfere with any other healing modality.

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Anyone can receive Reiki in any situation; in hospital, at home, lying down, sitting or standing. You can receive Reiki as often as you like, daily if you wish. A general recommendation is weekly, which allows for the body to integrate the sessions.

CONDITIONS TREATED

• Increases vitality and stamina.

• Promotes relaxation and reduces stress.

• Aids balancing blood pressure and hormones

• Cleanses the body of toxins.

• Accelerates the body’s ability to heal physical ailments.

• It restores the natural balance within the body.

COST

1 Hour session   $68.00